
Want a sneak peek at my Marathon training plan?
Have you heard the news? I’m doing the London Marathon this April! I’m doing it for the Young Lives vs Cancer charity (previously Clic...
Want a sneak peek at my Marathon training plan?
How To Actually Enjoy Running
The Most BONKERS Running Advice
How to be a good parkrun pacer
The Impact of having parkrun pacers
The FASTEST and SLOWEST parkrun in Wales
The first thing to change if you want to run a faster 5k
COVID Impact on UK parkrun attendances
The Best parkrun in South Wales
How to set up your Garmin to pace your runs
Our London Marathon Spectator Guide Part 2 - Where to stand to see your runner?
Watching the London Marathon Live - 9 tips to be the best spectator and supporter of a runner
What we learnt from Cardiff parkrun's return
12 COUCH TO 5K TIPS TO ENSURE YOUR SUCCESS