How to be a good parkrun pacer
A blog post on how to be a good parkrun pacer. Giving you tips and helps on how to be a pacer at a parkrun pacer event
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Jon Evans
- Jun 21
- 3 min
The Impact of having parkrun pacers
Blog showing the impact on the number of PB's when pacers are at parkrun events.
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Jon Evans
- Jun 18
- 2 min
The FASTEST and SLOWEST parkrun in Wales
I'll start this blog with reiterating what I said in my other post The Best parkrun in South Wales, all parkruns are awesome, and the...
770 views0 comments
Jon Evans
- May 13
- 3 min
The first thing to change if you want to run a faster 5k
Let’s be honest we all love seeing that text or email come through from parkrun saying ‘Congrats on your NEW PB!’. There are many many...
148 views0 comments
Jon Evans
- Apr 17
- 2 min
COVID Impact on UK parkrun attendances
Last summer I ran a survey for runners. It showed that 7.6% of runners did not plan to return to parkrun straight away. Lets see what the...
633 views0 comments
Jon Evans
- Mar 14
- 3 min
The Best parkrun in South Wales
Comparing the parkruns in South Wales, it includes: Cardiff parkrun
Pontypridd parkrun
Riverfront parkrun
Newport parkrun and many more.
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Jon Evans
- Nov 24, 2021
- 2 min
How to set up your Garmin to pace your runs
I love my Garmin, I’ve been a loyal garmin user for about 9 years. I use a Garmin Forerunner 235 after upgrading from a 405CX a few...
262 views0 comments
Jon Evans
- Sep 29, 2021
- 2 min
Our London Marathon Spectator Guide Part 2 - Where to stand to see your runner?
If you missed part 1, read our 9 tips to make you be the best London Marathon Spectator! here As promised here is part 2. Here, I go...
1,728 views0 comments
Jon Evans
- Sep 29, 2021
- 4 min
Watching the London Marathon Live - 9 tips to be the best spectator and supporter of a runner
Watching the London Marathon Live, Tip for spectating at the London Marathon
1,302 views0 comments
Jon Evans
- Sep 7, 2021
- 2 min
What we learnt from Cardiff parkrun's return
If like me, you are ecstatic that parkrun is back, you may be interested to find out what the data is showing about Cardiff parkrun's...
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Jon Evans
- Apr 29, 2021
- 4 min
12 COUCH TO 5K TIPS TO ENSURE YOUR SUCCESS
Whether you are about to start or midway through your Couch 2 5k journey, here are my tips to ensure your success! I’m a huge supporter...
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