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Join date: Jan 18, 2021
Posts
May 13, 2022 ∙ 3 min
The first thing to change if you want to run a faster 5k
Let’s be honest we all love seeing that text or email come through from parkrun saying ‘Congrats on your NEW PB!’. There are many many...
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Apr 17, 2022 ∙ 2 min
COVID Impact on UK parkrun attendances
Last summer I ran a survey for runners. It showed that 7.6% of runners did not plan to return to parkrun straight away. Lets see what the...
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Mar 14, 2022 ∙ 3 min
The Best parkrun in South Wales
Comparing the parkruns in South Wales, it includes: Cardiff parkrun Pontypridd parkrun Riverfront parkrun Newport parkrun and many more.
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Jon Evans
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Coach and Founder

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