After completing the marathon in April I wanted to keep momentum up and have a monthly mileage target!
I’ve set myself a minimum of 45 miles for a few reasons:
1. When I was training for my half marathons last year, I felt 45 miles a month got me starting feeling fit
2. It’s not a bonkers amount so I can fit it around a busy life, but it’s big enough that have to be disciplined to get out there a few times a week
3 It’s also more than I do if I don’t have a target
So I’ve thought I'd open it up to everyone else to bring together a community of runners to do from all over the place, and make it a bit of a running challenge but more importantly to give everyone that extra bit of motivation and accountability to be consistent! You can still join, just let me know, easiest thing is to email me jon@jonevanscoaching.com. There is no registration page or anything like that, I’m just asking people to use the hashtag #JuneMiles
So far the people who are in are the June Miles Running Challenge:
Me: 45 miles
Hannah Isted (from @hicommunications_ and https://www.hicommunications.co.uk): 30 miles
Caz (@caztinsley): 50 miles
Suz (@soozie_floozie): 50 miles
Ang (@angela_is_running_to_fitness): 50 miles
@runner_in_forest: 400km
Carley (@carleysaunders17): 80 miles
Royston (@royston1970): 60 miles
Laura Perez: 45 miles
Dad: 45 miles
Siani: 10 miles
Lowri (@cacs_lows): 8 miles
Sam (@sameddie335): 30 miles
Cat (@catheledd): 65 miles
Tracey: 80 miles
Sharon: 20 miles
Julia: 60 miles
Michelle: 30 miles
Giarg: 45 miles
Belinda: 60km
Stuart: 100km
Emma: 50km
So a mammoth total of
803 miles + 610km (=379 miles)
....which is 1182 miles!
Immense! Let’s do this, I'm looking forward to see how far off this we can hit!