Jon Evans Coaching presents the Ultimate 5k Blueprint.
Ready to knock minutes off your running times? This blueprint is much more than a training programme, it'll teach you how to train properly!
It's not an information product though, its also an implementation product as includes a 6 week training programme, covering;
- Technique tips and drills
- Strength training
- Cardio fitness
- Mindset work
- Access to our exclusive online community
- ....and many other gems
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